7 Easy, Delicious Keto Chicken Tacos To Make At Home
These 7 easy to make keto chicken tacos are the perfect low-carb meal. They’re delicious, quick, and you can use any toppings you might have on hand!
7 Easy, Delicious Keto Chicken Tacos To Make At Home
If you’re looking for a quick and easy keto-friendly meal, these chicken tacos are perfect! All you need are some simple ingredients and 20 minutes of your time. First, heat up your tortillas in the oven or on the stovetop. Once they’re warm, fill them with seasoned chicken, avocado, and salsa. Then enjoy!
These tacos are so easy to make that even beginners can make them. Just season the chicken breast with salt and pepper, then cook it in a skillet over medium heat until it’s cooked through. Next, mix together some diced avocado and salsa before filling the warm tortillas with it. Serve Immediately and enjoy!
Looking for an easy and delicious keto chicken taco recipe? You’ve come to the right place! These tacos are made withBoneless, Skinless Chicken Breast Strips that are cooked in a simple and delicious sauce. Plus, they are topped with crispy lettuce wraps and creamy avocado ranch dressing.
Begin by heating your oven to 400 degrees Fahrenheit. Then, line a baking sheet with parchment paper and set aside.
Next, mix together the olive oil, garlic powder, cumin, chili powder and salt in a bowl. Place the chicken strips into the bowl and toss until evenly coated.
Then, spread out the chicken strips onto the prepared baking sheet and bake for 20-25 minutes or until cooked through.
Meanwhile, make the avocado ranch dressing by mixing together all of the ingredients in a bowl. Once the chicken is cooked through, remove from oven and let cool slightly before assembling tacos.
To assemble tacos, first place a few tablespoons of shredded lettuce into each warm tortilla shell. Then top with boneless, skinless chicken strip halves and drizzle with avocado ranch dressing. Serve immediately!
What is Keto?
Keto, or “ketogenic diet,” is a high-fat, low-carbohydrate diet that has been shown to help improve blood sugar control, promote weight loss, and reduce inflammation. Keto can be enjoyed in a variety of ways and is perfect for those looking to change up their regular meal routine. Here are some easy, delicious keto chicken tacos to make at home.
What does Ketosis Mean?
Ketosis is a metabolic state that occurs when your body breaks down and burns fat for energy. When you reach ketosis, your body switches from using glucose (from carbs) as its main energy source to using ketones instead.
This results in weight loss because your body no longer needs to burn through all that stored carbohydrate. In addition, ketones provide more energy than glucose and help suppress appetite.
There are a few things you need to know before you start the keto diet: You’ll need to drastically reduce or completely stop your carb intake, which is usually around 50 grams per day. You’ll also need to increase your protein intake to make up for the lack of carbs. And finally, you’ll need to slowly introduce healthy fats into your diet.
If you’re ready to give the keto diet a try, here are some delicious keto chicken tacos recipes to get started!
How to Cook a Keto Meal for Beginners
Looking for an easy and delicious way to cook up some keto chicken tacos? Look no further! This recipe is perfect for beginners, and it only takes a few minutes to prepare. First, heat some oil in a skillet over medium-high heat. Once hot, add the chicken breasts and cook until cooked through, about 5 minutes per side. Then, assemble the tacos by placing a scoop of creamy avocado sauce on each soft taco shell, topped with shredded cooked chicken and shredded lettuce. Serve immediately and enjoy!
The Amazing Benefits of Keto
If you’re looking to jumpstart your keto diet, these chicken tacos are a perfect way to do it! Not only are they incredibly easy to make, but they also come with some serious benefits.
For starters, eating high-fat, low-carb foods like these tacos can help you lose weight and boost your metabolism. In addition, doing keto can improve your mood and cognitive function – two key benefits of sticking to this popular eating style.
So if you’re ready to start seeing the benefits of keto in your life, give these tacos a try!
Tools and Ingredients You Need to Start Your Keto Journey
If you’re new to the keto diet or just looking for a quick and easy meal, these keto chicken tacos are perfect for you! All you need is some chicken breast, salsa, sour cream, and tortillas. Make the chicken breast ahead of time and then just assemble the tacos when you’re ready to eat.
To make the chicken breast, first season it with salt and pepper. Then heat a skillet over medium-high heat and add 1 tablespoon olive oil. When the pan is hot, add the chicken and cook for about 3 minutes per side until cooked through. Remove from heat and let cool completely before assembling the tacos.
As for the salsa, you can use any type you like: red, green, or even mole sauce. Just mix together 2 tablespoons salsa with 1/2 cup sour cream in a bowl and set aside.
To assemble the tacos, first place one piece of chicken on each tortilla. Top with equal amounts of salsa and sour cream mixture. Fold up the sides of the tortillas to create mini tacos and serve warm!
Conclusion
If you’re looking for a quick and easy keto meal, these chicken tacos are perfect! They can be made in just about 30 minutes, and the ingredients are simple and delicious. If you’re new to the keto diet, or if you just want to make some tasty tacos that will satisfy your hunger without going overboard on carbs, these chicken tacos are a great option. Thanks for reading!
